Meet Will2Well team

Meet the best virtual fitness and wellness experts.

Free Intro

About
Will2Well

Will2Well, founded in 2017, is an international platform offering a variety of fitness and wellness services, including personal training, group classes, nutrition, and life coaching, designed to be fun, effective, and result-oriented. The company’s mission is centered around the inspiring story of founder and CEO Zahra, a former kickboxer from Afghanistan to Canada. With a diploma in fitness and health, a Master Certified Life Coach, a Body Transformation Specialist, a Certified Personal Trainer, and a Group Fitness Instructor, Zahra believes in education, motivation, and empowerment for individuals to feel and look better. Her own journey of overcoming adversity, including homelessness and single parenthood, deeply influences the compassionate and empowering ethos of Will2Well.

Will2Well has expanded its offerings to include over 100 group classes and life, personal, and nutrition coaching catering to various fitness levels and goals. The company has partnered with NatCan Weight Loss and Skin Clinic to enhance its service offerings. The company also provides classes to high schools, colleges, universities, community centres, shelters, mosques, and churches.

Will2Well is a symbol of hope, empowerment, and the transformative power of community support and resilience. The company offers more than just fitness and wellness services, but a pathway to a healthier, more empowered life.

Company Mission

Will2Well mission is to educate, motivate, and empower individuals to look and feel better.

Vision

Will2Well vision is to offer a comprehensive fitness program that integrates healthy eating habits, fostering a community environment for teamwork and support.

Core Values

Will2Well core values emphasize personalization, community, empowerment, results-driven approach, and comprehensive wellness, focusing on fitness, nutrition, and mental well-being.

The Team

01

Zahra Zahed

Life Coach

Zahra is the founder and CEO of Will2Well. She is a Master Certified Life Coach, Body Transformation Specialist, Certified Personal Trainer, and Group Fitness Instructor with a diploma in fitness and health from Centennial College. Zahra believes in education, motivation and empowering individuals with the right mindset and wellness strategies to achieve their highest potential. She provides a safe space to help clients achieve their visions, such as simplifying life, making more money, having healthier relationships, and finding happiness, fulfillment, peace, and joy. Personal training is also a powerful tool to change mindsets, love oneself, rethink obesity, uphold values, and transform the body. Zahra encourages embracing flaws and celebrating strengths through safe, challenging and FUN exercises.

02

Laurelle Fullan

Class Type: Therapeutic Exercises

A Toronto-based Yoga and Meditation instructor, a free spirit, daydreamer, and believer, enjoys movement, breathing, and stillness. She studies astrology and is a perpetual student, constantly learning and exploring. Her journey with Yoga has not been linear, as she initially thought she couldn’t offer services due to her lack of flexibility and advanced poses. However, during her training, she realized that flexibility wasn’t a requirement and that extravagant inversions were not necessary. Her goal is to inspire those who may find yoga intimidating and encourage self-acceptance and personal growth through her movement, meditation, and astrology offerings. By practicing regularly, one can integrate the knowledge gained on the mat into their daily lives.

03

Rachel Metherel

Class Type: Qigong

Rachel is a Qigong instructor, personal trainer, and massage therapist with a level 2 certificate from Ji Hong School of Tai Chi and Qigong in Mississauga. She has experienced positive effects on her physical and mental health, reducing anxiety and depression. Rachel is passionate about sharing her experience and has become certified as a personal trainer and human movement specialist with the Brookbush Institute. She specializes in functional fitness and corrective exercise. In her free time, Rachel enjoys reading, creating, traveling, and hiking.

Coach Shereen Zand-Asmar
04

Shireen Karyn Ali

Coach

With her West Indian parentage, Shireen was surrounded by a plethora of cultural practices and traditions that ignited her passion for performing arts at an early age. Dance became her vehicle for cross-cultural expression and dialogue, leading her to become one of Toronto’s recipients of the Black History Month Award in 2013. Shireen has achieved her B.A. and M.A. in Dance Studies from York University and teaches Bollywood Dance, Belly Dance, Zumba® and Strong by Zumba® across the GTA to all ages and skill levels. She strives to bring out the energy, joy, and confidence in all of her students no matter their fitness level or dance experience.

05

Mariana Silva

Coach

Mariana Silva is a passionate yoga instructor who began her journey in 2016 after discovering the physical benefits of yoga. She completed a 200-hour Yoga Teacher Training program in Toronto, focusing on yoga philosophy, anatomy, asanas, pranayama, and meditation. Mariana pursued Reiki certification in 2019 to enhance her holistic approach to healing. Her teaching style is characterized by warmth, compassion, and a deep belief in individual potential. Her classes blend dynamic sequences with s
tillness and introspection, encouraging students to cultivate mindfulness, build physical strength, and find inner peace. Mariana emphasizes self-care, self-acceptance, and self-love, inspiring students to embark on a journey of self-discovery, self-empowerment, and personal growth. Join Mariana on her yoga journey and experience the transformative power of yoga and Reiki to achieve radiant vitality and holistic well-being.

06

Maureen Lortie

Personal Trainer

Class Type: Yoga (Chair Yoga, Hatha Yoga, and Power Yoga), Personal Training

Maureen is a certified personal trainer, dancer, yoga, fitness, and circus instructor with over fifteen years of experience in various locations. She specializes in weight loss, injury prevention, rehabilitation, pregnancy, and postpartum exercise. Maureen currently resides in Israel with her partner, teaching and performing in the circus across the country. In her free time, Maureen enjoys learning herbalism, making healthcare products, and serving her community through movement and meditation. Her classes provide a connection with oneself, breath, and the body, allowing for gratitude and gratitude.Join Maureen to experience true connection with one’s body, mind, and soul.

07

Leanne Henwood-Adam

Nutrition

Leanne Henwood-Adam is a seasoned professional with over 32 years of experience in the fitness industry. Her passion lies in educating and empowering individuals to lead healthier lives. Leanne specializes in Natural Nutrition and weight loss, helping her clients find effective strategies for sustainable change. As the owner of Naturalee Healthy Bodies, Leanne offers holistic solutions and personalized guidance to promote overall well-being. Her extensive knowledge and expertise in Holistic Nutrition enable her to address the unique needs and goals of her clients. Leanne’s commitment to continuous learning and personal development has allowed her to stay at the forefront of the ever-evolving field of nutrition and wellness. Her dedication to helping others achieve their health and weight loss goals is reflected in her personalized approach and emphasis on empowering individuals with the knowledge and tools they need to succeed. With a genuine passion for holistic nutrition and a track record of supporting her clients in their wellness journeys, Leanne Henwood-Adam is dedicated to making a positive impact on the lives of others.

08

Sofia Kalamari

Nutrition/Registered Dietitian

Sofia is a Registered Dietitian and Certified Diabetes Educator with 20 years of experience in dietetics, including general nutrition, weight loss, metabolic syndrome, eating disorders, and diabetes. She has spent 15 years working with patients with diabetes, guiding them through healthy eating plans and lifestyle modifications. Sofia is passionate about promoting a healthy lifestyle, focusing on lasting changes through healthy eating, mindful eating techniques, positive body image, and physical activity. With experience in various settings and health issues, she guides patients to achieve their health goals and helps prevent, treat, and control various health conditions. Sofia practices her beliefs to better connect with clients and help them incorporate these changes into their lives.

09

Diana Sanchez

Diana Sanchez is a passionate fitness instructor and accomplished roller skate coach with over 15 years of experience. Her extensive background in various dance styles adds a unique flair to her teaching approach. Dedicated to inclusivity, Diana works with individuals of all ages, from kids to adults and seniors. Her genuine love for sports, fitness, and health is evident in her commitment to helping others become their best versions. Diana’s vibrant energy and expertise create an inspiring environment for all her students.

010

Himsi Narang

Himsi is pursuing a diploma in Fitness and Health Promotion at Humber College. With a background in medicine and high school studies, Himsi is passionate about cardio kickboxing and believes everyone should have the opportunity to participate in a healthy lifestyle. She aims to make her lessons accessible to people of varying fitness backgrounds and experience levels, allowing everyone to reach their maximum potential. She believes that we can grow, build self-assurance, and connect with our inner strength through cardio kickboxing. By tuning in to our inner wisdom and listening to our bodies and minds, we can find what’s best for us. Cardio kickboxing is a great way to let off steam and clear our heads, and I will motivate you to hit your fitness benchmarks with my infectious energy and infectious excitement.

Coach Pranchal Sharma
011

Pranchal Sharma

Introducing Pranchal Sharma, an accomplished individual with a remarkable background in the field of yoga. Boasting 8 years of practical competitive experience and 4 years of teaching expertise, Pranchal has established himself as a prominent figure in the field. Hailing from India, Pranchal not only holds the title of a yoga champion but also embraces the endearing name of “Yoga Master” bestowed upon him by lndividuals.Moving on, He is proficient in teaching various yoga styles including Vinyasa flow, Gentle Hatha yoga, Power Yoga , Intermediate yoga flow , Advanced yoga ,Yin Yoga and Traditional Style yoga followed by several meditation techniques, providing a holistic approach to mind-body wellness. The ultimate goal of his teaching is to share profound knowledge about yoga and fitness, with the aim of helping people to become healthier and happier. He is fully dedicated to empowering individuals on their journey towards overall well-being. Pranchal’s strong determination to excel in the field drives him consistently to make significant contributions that positively impact others.

Alex coach at Will2Well
012

Alex

Alex, originally from Ecuador, has been passionate about sports since childhood, with martial arts captivating him the most. His dedication led to recognition as the best athlete at university, provincial, and national levels, and he became a Pan-American champion. With 14 years in martial arts and 8 years as a coach, he has trained beginner to advanced athletes.

Alex holds a master’s degree in personal training and sports coaching and believes in continuous learning. This belief took him to China for three years, where he refined his skills with the Zhejiang University of Technology’s kung fu team. Now in Toronto, Alex is studying Fitness and Health Promotion at Centennial College to complement his sports knowledge and coaching expertise.

Will2Well Dr. Tasmia
013

Dr. Tasmia

Dr. Tasmia Hussain is a highly motivated healthcare professional with a unique background that bridges both medicine and public health. Her expertise is bolstered by the esteemed MBBS (Bachelor of Medicine, Bachelor of Surgery) degree, further complemented by a Master of Public Health (MPH). This exceptional combination of qualifications, along with valuable work experience, allows her to bring a global perspective to her work.

Tasmia has achieved diploma in Fitness and Health Promotion from Centennial College. She possesses a comprehensive understanding of community wellness initiatives and health promotion strategies. This diploma has strengthened her knowledge of personal and group fitness training methods in scientific ways to make a significant impact in the field.

Driven by a passion for empowering individuals to embrace healthier lifestyles, Tasmia is eager to launch her career in Toronto’s dynamic fitness and health promotion landscape. Her diverse skillset equips her to effectively address community health needs and contribute meaningfully to overall wellbeing.

With unwavering dedication to promoting wellness and preventing illness, Tasmia is poised to make a significant contribution in this exciting new chapter of her career.

Take the first step.

We can’t wait to meet you

Chat with a coach at Will2Well to learn more about what program will fit your goals.

Free Intro